“You can evolve beyond your present limitations if you do the necessary work upon yourself.” That is the significance of the Adiyogi.

Initially, Yoga was imparted by the Adiyogi (the first yogi), Shiva, over 15,000 years ago. It was Adiyogi who introduced to humanity the idea that one can evolve beyond one’s present level of existence. He poured his knowing into the legendary Sapta Rishis, or seven sages, who took the tremendous possibility offered by the yogic science to various parts of the world, including Asia, ancient Persia, northern Africa, and South America. It is this fundamental yet sophisticated science of elevating human consciousness that is the source of the world’s spiritual traditions, predating religion by many thousands of years. Yoga is about attaining absolute Balance, piercing Clarity, and an inexhaustible Exuberance. With this, you are immensely fit for life.

“Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.”

Over the generations, the science of yoga took on a life of its own and branched off into hundreds of systems. When Patanjali came, he saw that it had become too complex and diversified for anyone to grasp in a meaningful way. So, he codified all aspects of yoga into a certain format known as the Yoga Sutras. This is a collection of 196 sutras on yoga. And so, Patanjali is known as the father of modern yoga.
Patanjali is known as the father of modern yoga. He did not invent yoga. Yoga was already there in various forms, which he assimilated into a system. Shiva, the Adiyogi or first yogi, transmitted yoga to the Sapta Rishis or the seven sages many thousands of years ago. He had the highest understanding of human nature, but he didn’t put anything down in writing. He was too wild to be a scholar. He found it was too difficult to put everything he knew into one person, so he chose seven people and put different aspects of yoga into them. These became the seven basic forms of yoga. Even today, though these have branched off into hundreds of systems, yoga has still maintained seven distinct forms.
Patanjali came much later and sort of assimilated everything. He saw that it was getting too diversified and complex for anyone to understand in any meaningful way. So he assimilated and included all aspects into a certain format – as the Yoga Sutras.
Sutra literally means a thread. Or in modern language we can say it is like a formula. Anyone who knows the English alphabet, even a kindergarten child can say E=mc², but there is an enormous amount of science behind that little formula, which most people do not understand. The sutras are like this, in thread form. Out of ignorance, people have just taken these sutras and are trying to implement it as it is. A thread is of no consequence by itself. There can never be a garland without the thread but no one ever wears a garland for the sake of the thread. The thread was given so that each master makes his own kind of garland. You can put flowers on it, or beads or pearls or diamonds. The thread is vital but that is not a goal by itself.
Patanjali defined yoga as Chitta Vritti Nirodha, which literally means that if you still the modifications and activity of the mind, you are in yoga. Everything has become one in your consciousness. We may be pursuing many things in our lives and going through processes that we call achievements, but to go beyond the modifications of the mind is the most fundamental and at the same time the highest achievement one can attain, because this releases a human being from what he is seeking – from what is within and what is outside – from everything. If only he stills his mind, he becomes an ultimate possibility. The mind becomes a plain mirror, not a wavy mirror. A wavy mirror will distort one’s whole perception of life. At least if you don’t look at it, you may have some idea how you are, but if you look at it every day, it will give you a completely distorted vision of everything.

The Tradition of Yoga

The Science of Yoga

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