Meditation Practices

Move towards the Divine.

Aumkar Meditation

The sound AUM is the very root of physical creation. The daily utterance of AUM creates balance and stability in your body and mind.

Bhakti Sadhana

Bhakti Sadhana is a means of using the intensity of one's emotion to transcend one's limitations.

Isha Kriya

Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences.

Chit Shakti

Everything that human beings have created on this planet was essentially first created in our minds. So how we organise and focus our minds will decide the direction our life flows. Using the power of the mind to create what one wants in his life is called Chit Shakti.

Nada Yoga

The yoga of sound, when practiced daily, can strengthen one’s physical and mental constitution and bring about tremendous balance and wellbeing.

“If you are not identified with the accumulations of body and mind, you will become still. And that is all it takes to meditate.”
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